If you’re looking for mental health care in Kentucky, counseling center staff and independent practices are options. However, barriers to treatment, like a lack of available providers or transportation challenges, can make finding in-person appointments difficult. With an online therapy program like BetterHelp, you can find clinical mental health counseling from the comfort of your home at a time that works for you. This flexibility can make teletherapy a great option for busy college students, parents, and professionals.

With BetterHelp, you can work with a psychologist, social worker, or licensed professional clinical counselor to get the treatment you need to work through your mental health challenges. Whether you are interested in commitment therapy, need support with symptoms of a mental illness like depression or anxiety, or want to learn coping skills to improve your mental wellness, talking to a therapist can help.

While BetterHelp does not currently provide group therapy or family counseling, the solution-focused therapy you receive in individual sessions can help you work through challenges related to your personal or professional relationships and help you learn how to manage them more effectively.

If you’re looking for an online therapist, KY has many options. The licensed professionals listed below offer telehealth services statewide.

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Leah Pavela-Mullins

Offering therapy in Kentucky
License: IL LCSW 149022843, FL LCSW SW7224
Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
15 years of experience

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

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Kamay Gaboda

Offering therapy in Kentucky
License: SC LPC 10130, KY LPCC 297277
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
20 years of experience

Congratulations You have taken the first step to recovery! Taking that step to ask for support to help when you are dealing with difficulties is a brave one. I am an North Carolina-based, Licensed Clinical Mental Health Supervisor, Certified Clinical Supervisor for Substance Abuse with nearly 20 years’ experience working with trauma, substance abuse, and addiction. Often, co-occurring issues include: depression, anxiety, panic attacks, bi-polar disorder, post traumatic stress disorder (PTSD), obsessive compulsive behaviors, and, of course, relationship challenges. My experience includes individual, couples and group therapy in residential and outpatient settings of a Community Mental Health Center and a private addiction mental health and substance abuse treatment facility. I would describe my approach to therapy as eclectic, as it depends on the client's needs and goal for treatment .The modalities that have proven and I have the most experience in are : Cognitive Behavioral Therapy (CBT), Solution Focused Therapy , Mindfulness-based Therapy, Motivational , and Eye Movement Desensitization and Reprocessing (EMDR). I believe in a strong therapeutic relationship to support the client to facilitate the change they are looking for. I hope I can help you with this journey.

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Rod Dunlap

Offering therapy in Kentucky
License: OH LIMFT F.2200277 , IN LMFT 35002195A
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
4 years of experience

I am independently licensed in Ohio, Kentucky, and Indiana, with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Marsha Nan Poland Cooper

Offering therapy in Kentucky
License: KY LPCC 104191
Stress, AnxietyRelationship issuesSelf esteemDepression
9 years of experience

Hi Everyone! My name is Marsha Nan Poland Cooper, but please call me Nan. I have been a therapist for several years. I started in a clinic setting and through the clinic, I was a therapist for clients in the school system. I started my private practice five years ago and love working for myself. My BA and MAE degrees are from Western Kentucky University. I believe that clients should have an active role in their sessions. I use CBT quite a bit in therapy, and I like to give homework to clients on occasion.

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Cynthia Fletcher

Offering therapy in Kentucky
License: KY LCSW 3922
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
14 years of experience

I enjoy working with individuals and families interested in creating changes, while receiving necessary support. I assist clients in reaching short and long term personalized goals using traditional and nontraditional approaches to address depression, anxiety, trauma, and issues of abuse. In taking a holistic approach to wellness I work within all aspects of life to bring about personal and family growth and development. If you're feeling emotionally stuck, or consumed with no sense of direction, let us work together to make pertinent life changes.

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Heather Thornberry

Offering therapy in Kentucky
License: KY LPCC 290760
Stress, AnxietyAddictionsTrauma and abuseDepression
10 years of experience

I am have worked in Tennessee and Kentucky and have been practicing for 13 years. I have had my LPCC recently but I have been practicing with my LPCA for over 5 years. My professional work experience is 13 years. I have experience in helping clients with a variety of issues from anxiety, depression and addiction. I also have experience working with trauma patients. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I recently received my certification in EMDR trauma therapy.

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Lindsey Bryant

Offering therapy in Kentucky
License: KY LPCC 294822
Stress, AnxietyTrauma and abuseGriefSleeping disordersDepression
3 years of experience

I am licensed in Kentucky with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & sleeping disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Melissa Doll

Offering therapy in Kentucky
License: KY LPCC 104449
Stress, AnxietyFamily conflictsSelf esteemCoping with life changes
16 years of experience

I am licensed in Kentucky with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I love to work through challenges using the talents and strengths of my clients, including art, music, writing, and physical activity. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Emily Vaughan

Offering therapy in Kentucky
License: KY LPCC 104497
Stress, AnxietyAddictionsRelationship issuesDepression
19 years of experience

I am licensed in Kentucky with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Marianne Williams

Offering therapy in Kentucky
License: KY LPCC 166825
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
14 years of experience

I am licensed in Kentucky with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lisa Orr

Offering therapy in Kentucky
License: KY LCSW 2037
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
24 years of experience

I am licensed in Kentucky with over 24 years of professional experience. I’ve had the privilege of helping people work through stress, anxiety, depression, family conflicts, trauma, and abuse, as well as challenges with motivation, self-esteem, and confidence. My approach is warm, supportive, and collaborative. I believe you are the expert of your own story and that you already have strengths that can help you face life’s challenges. My goal is to help you uncover those strengths and build on them so you can create the change and balance you’re looking for. I have extensive experience in CBT, DBT, Motivational Interviewing, EMDR, and Solution Focused approaches. It takes courage to reach out and take the first step toward a more fulfilling life. I’m here to support and empower you along the way.

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Amy Okasha

Offering therapy in Kentucky
License: KY LCSW 253429
Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
10 years of experience

As a licensed therapist in Kentucky, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on empowering clients through compassionate, evidence-based care, with a deep understanding of challenges like depression, anxiety, and life transitions. I'm particularly passionate about working with Veterans and those experiencing anxiety, depression, chronic health conditions, and substance abuse disorders. My therapeutic practice creates a supportive environment where clients can explore self-love, manage panic symptoms, and develop resilient coping strategies. My commitment is to provide a progressive, affirming space where individuals can heal, grow, and rediscover their inner strength. I believe in tailoring treatment to each person's unique journey, honoring their experiences and supporting their path toward emotional wellness.

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David Hicks

Offering therapy in Kentucky
License: KY LCSW 255686
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years of experience

As a licensed therapist serving Kentucky, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, relationship challenges, and life transitions with a compassionate, faith-informed approach. I work closely with young adults and individuals experiencing workplace stress, social anxiety, and personal growth challenges. My therapeutic style emphasizes understanding individual experiences, helping clients develop meaningful coping strategies and explore personal purpose. I provide a supportive environment where clients can address communication difficulties, manage interpersonal dynamics, and work through feelings of isolation or shame. Drawing from evidence-based practices, I aim to empower clients in their journey toward emotional wellness, personal resilience, and authentic self-understanding. Whether you're confronting life changes, relationship issues, or seeking deeper personal insights, I'm committed to walking alongside you with respect and professional guidance.

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Zanda Boggs

Offering therapy in Kentucky
License: KY LPCC 301046
Stress, AnxietyTrauma and abuseGriefAnger managementADHD
4 years of experience

I am a Licensed Professional Counselor in Kentucky, practicing since 2021. My expertise includes supporting clients with stress, anxiety, trauma, abuse, grief, loss, anger management, concentration, memory, and overall coping skills. I also have experience in focus-based work and clinical assessment. I strive to create an open, safe, and nonjudgmental environment where clients feel supported in exploring their thoughts and emotions. In addition to my professional training, I also practice African traditional spirituality, which shapes my holistic perspective on healing and resilience. I believe that taking the first step toward a more fulfilling and balanced life takes courage, and I am here to walk alongside you on that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,449,218 people live in KY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Kentucky does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Kentucky support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Kentucky that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Kentucky therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Kentucky?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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